Sports Therapy & Massage in Nottingham

ABOUT ME

Hey, I’m Vini Sihra – the face behind Vinify! I’m a passionate Sports Therapist and recovery specialist based in Nottingham and loughborough, dedicated to helping you move better, feel stronger, and recover faster. Whether you’re an athlete pushing your limits or just looking to ease those everyday aches, I’ve got you covered.

MY APPROACH

With a hands-on, one-to-one approach, I blend expert techniques in sports therapy, massage, and rehabilitation to get you back to peak performance. From injury prevention to deep tissue recovery, every session is tailored to your needs – because your body deserves the best care.

Let’s work together to keep you active, pain-free, and ready for whatever comes next. Ready to feel the difference?

      
   Vinify Therapy
   74 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   Adam Willis 
 4 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. Had a sports massage from Vini. The assessment was very professional and very thorough identifying things that made sense and had clear explanation. Best sports massage I have had that fixed the problem and really improved my posture. Highly recommend!
  
 
      Posted on Google  
   
   Georgia E 
 3 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. Vini is amazing. She is the best sports therapist I have ever been to. 100% recommend to anyone
  
 
      Posted on Google  
   
   Matthew Wooley 
 2 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. Would highly recommend Vini, amazing at her work 🙌
  
 
      Posted on Google  
   
   Harneen Mahal 
 2 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. Vini is incredibly attentive, takes time to listen and assess before every treatment. She has an amazing ability to understand what your body needs and tailors each session accordingly. Her knowledge and passion really shines through. I always leave feeling better. Highly recommend!
  
 
      Posted on Google  
   
   Charlie Beardsley 
 1 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. As a masters 4 competitive powerlifter keeping on top of little and small niggles is imperative. Finding Vini had been a god send to me. Vini is very knowledgeable and thorough, not only does she find the source of any issues and treat them she gives me rehab exercises to speed the recovery and help me keep training. I have had a shoulder issue for quite a few years it is now better than it’s ever been. I have and will continue to recommend Vini.
  
 
      Posted on Google  
   
   Darlington Chiobvu 
 1 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. I had a full body sports massage..it was amazing, and I feel good. Will definitely go back again.
  
 
      Posted on Google  
   
   Jaleigh Bird 
 1 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been going to Vini for sports massages for a while now, and I honestly can’t recommend her enough. Every niggle, ache, or pain I’ve ever had, she’s managed to sort out. She doesn’t just treat the symptoms, she always takes the time to find the root cause of the issue, which makes such a difference.

Her massages are incredible, and I always leave feeling so much better than when I arrived, like everything has been put back together! She’s knowledgeable, professional, and genuinely cares about helping you feel your best. If you’re thinking about booking with her, do it. You won’t regret it!
  
 
      Posted on Google  
   
   Katie Kidd 
 1 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. 100% recommend Vinify Therapy!!!
  
 
      Posted on Google  
   
   Gudd Lev 
 1 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. I have seen Vini twice and already have my 3rd session planned. Vini has helped me release muscle tightness from years of basketball and gym training. She spends most of the sessions working on your body which is exactly what I wanted. I would upload a picture but I’m too busy trying to control my breathing than take selfies whilst I’m there!! 5 STARS and would recommend
  
 
      Posted on Google  
   
   Daniel Cokayne 
 6 May 2026
 
 
 Trustindex verifies that the original source of the review is Google. 10/10

My Services

MASSAGE

This isn’t just for relaxation—it helps reduce muscle tension, improve circulation, and speed up recovery. Whether you’re an athlete or just need relief from aches and stress, targeted massage techniques can enhance mobility and prevent injuries.

£55

/ 60 min

£80

/ 90 min

*starting from

TECAR THERAPY

An advanced treatment that accelerates healing, reduces pain, and enhances recovery by stimulating deep tissue repair. Using radiofrequency energy, it improves circulation, reduces inflammation, and speeds up muscle and joint recovery

£60

/ 45 min

£80

/ 60 min

*starting from

SPORTS THERAPY

All about keeping you moving, pain-free, and performing at your best. Whether you’re recovering from an injury, dealing with muscle tension, or looking to prevent future issues, I use hands-on techniques like deep tissue massage, rehabilitation exercises, and mobility work to get you back on track.

£60

/ 60 min

£90

/ 90 min

*starting from

PERSONAL TRAINING

More Than Just Therapy…

As a qualified Personal Trainer, I don’t just talk the talk—I’ve lived it. I’ve dabbled in everything from marathons and triathlons to team sports, powerlifting, and strongman competitions. With firsthand experience in pushing the body to its limits, I understand the demands of endurance events and the importance of proper recovery.

I specialise in rehabilitation and endurance performance, helping you stay strong, recover smarter, and perform at your best.